How to Do a Pedicure and Manicure

As the weather warms, more women (and men!) are heading to the spa for a pedicure and manicure! After all, summer is the time of flip flops and fun polish colors for all your warm-weather adventures.

However, mani/pedis can become expensive very quickly. Plus, often spas use subpar dry skin care products that may be harsh on sensitive and dry skin types. If you find that you’re needing better-quality skin care or to save a few bucks in the spa department, then this how-to guide is for you! Read on to learn how to do a pedicure and manicure at home like the pros.

Step 1: remove old nail polish and soak your hands and feet in comfortably warm water. Make sure the water isn’t too hot, or it’ll dry out your sensitive skin. You can add epsom, bath salts, or essential oils to your water to create a more spa-like atmosphere!

Step 2: remove your feet from their soak and, using a slightly damp wash cloth, gently slough away dead skin. Your skin should be very soft at this point, and only mild pressure should yield results. If your sensitive skin isn’t too tender, you’re also welcome to use a sea sponge or foot file to remove dead skin. However, for very sensitive skin, a washcloth will be enough.

Step 3: with skin still damp, moisturize your hands with Atopalm Moisturizing Hand Treatment and Atopalm Foot and Heel Balm. Work the hand cream into your cuticles, and the Foot and Heel Balm into calloused and cracked areas. Allow time for the moisturizer to sink in and thoroughly repair the skin with MLE and other advanced moisturizing ingredients.

Step 4: gently push back hand and feet cuticles with a cuticle pusher and trim as needed. If your cuticle beds are too sensitive, you may also gently push them in with your thumb nails until they are cleaned up a bit. Then, shape nails with a file until desired length and shape.

Step 5: paint nails with a formaldehyde-free nail polish and top coat, or simply use a drop of apricot kernel oil to nourish your nails if you prefer a natural nail.

That’s it! You’ve just completed your at-home mani/pedi and saved yourself a pretty penny. You can even maximize your savings by purchasing the Moisturizing Hand Treatment and Foot and Heel Balm together in our Hand and Foot Duo, which is offered at 20% off retail price! Happy spa day!

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