Post-Workout Skin Care Tips

It’s no secret that January sees a spike in people working out and committing to a healthier lifestyle. Most people make this decision to lose weight, improve their health, and increase strength and energy, but there’s another benefit many folks don’t know aboutβ€”healthier skin. Working out helps skin in a number of ways. First off, exercising promotes healthy cortisol levels, which is the hormone related … Continue reading Post-Workout Skin Care Tips