Post-Workout Skin Care Tips

It’s no secret that January sees a spike in people working out and committing to a healthier lifestyle. Most people make this decision to lose weight, improve their health, and increase strength and energy, but there’s another benefit many folks don’t know about—healthier skin. Working out helps skin in a number of ways. First off, exercising promotes healthy cortisol levels, which is the hormone related … Continue reading Post-Workout Skin Care Tips